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Howard Shepard III Class: Junior Hometown: Lancaster, Texas High School: Lancaster Event: Middle Distance

High School: Ran for Coach Williams at Lancaster High School ... World Youth Team member ... Finalist in the 2007 World Youth Championships in Ostrava, Czech Republic ... 2008 Texas 4A runner-up in the 800m (1:55.48) and 4x400m relay ... Ran 1:52.25 at the USATF JO Title (#2 All-time for a US freshman) ... Personal bests include: 1:50.51 in the 800m; 47.21 in the 400m; 4:22.39 in the 1600m ... Member of the Texas Stars Track Club.

Personal: Born February 6,1991... Son of Bridgette Westboork and Howard Shepard Jr. ... Has three siblings, Jaleesa, Danielle and Alexander ... Majoring in accounting and finance.